Home
for Yoga in Antioch, California
"We have only to be True to Ourselves and to the Light."
Classes Group
Asana Classes are held at The
American Institute of Natural Healings (213 "G" Street)
weekday mornings from 8:30am to 9:30am, and Sunday evenings from 7:00PM to 8:30pm.
Everyone is welcome to join us for yoga. Check out the Yoga
Classes page for regular schedule and package rates. Come on
down and enjoy the pleasure and benefits of Kriya Yoga Heart Meditative
Movement with us!
Teachings Yoga
is so much more than just a physical culture or type of exercise.
Investigate the ideas and philosophy behind the different types
of Yoga here ...
Resources There
are other Yoga classes in the Antioch
Area, and the Internet is loaded with addition resources
for your practice and study.
Trip to India Wow! It was fantastic! I will have some pictures and stories here soon.